Bounce Back, Black Woman!

THE PODCAST

What if you…

finally let go of what wasn’t so you could heal what still hurts?

… felt safe enough to stop pretending everything’s “fine”?

… started believing that you are worthy of softness and strength?

… could trust your inner voice again… and actually listen to her?

… uncovered unshakable confidence rooted in who God says you are?

… had a sacred space - just for you - to be seen, supported, and poured into?

You’re not asking for too much.

You’re asking for the beginning of your Bounce Back!

I know what it’s like to smile through pain, carry too much, and wonder if I’ll ever feel like me again.

I’ve been through heartbreak, identity loss, faith crises in nearly every stage of my life — and I’ve done the deep, messy, uncomfortable work of healing & rebuilding.

I’ve restored my confidence. I’ve developed the skill of resilience. And now, I walk alongside women like you as your guide to help you BOUNCE BACK too — redefining healing, restoring self-confidence, and building resilience to prepare you for the inevitable future heartbreaks to come.

You don’t have to have it all together… ✨ It's not just me. It's not just you. It's US!.

You just have to be willing to start.

Meet Your Host

Want the “Inside Scoop” ?
Tips, encouragement, & news straight to your inbox…

Wondering how it all started?
Spoiler: I turned 60 on Social Media…

Not Sure Where to Start?
These listener favorites are sure to hit home…

  • “Heartbreak isn’t always about romance. Sometimes, it’s about identity, disappointment, or loss. Let’s talk about what heartbreak really is.”

    Ep. 1: Let’s Talk About Heartbreak

  • “Heartbreak often sneaks in when our expectations go unmet. Let’s explore where those expectations come from — and how to heal them.”

    Ep. 2: Why Heartbreak Happens

  • “What if you understood the exact way that God wired you to receive love? This episode explores how understanding your love language holds the key to healing.”

    Ep. 3: Healing Begins with Self-Awareness

The Bounce Back Journal

Your Podcast Companion
for Healing & Growth

Life has certainly handed you some heartbreaks, my friend — and yet, here you are, STILL STANDING, by the grace of God.

The Bounce Back, Black Woman! Podcast Companion Journal was created with Ruthless Intentionality® to help you reflect, reset, and rise as you navigate life’s toughest seasons with intention and grace.

This beautifully designed journal is more than pages — it’s a soft & safe space to reconnect with your story, your faith, and your strength.

Limited-time launch offer: Grab The Bounce Back Journal today for just $14.99 and begin your healing journey with intention!

It's not just me. It's not just you. It's US.

It's not just me. It's not just you. It's US. ✨

Our private space just for US now resides in a private Facebook Group. A space to be seen, supported, and reminded that Bouncing Back doesn’t have to happen alone.

It's not just me. It's not just you. It's US.

The Bounce Back, Black Woman! Facebook Group is where real conversations happen. It’s private, faith-rooted, and full of women navigating heartbreak, healing, and purpose — just like you. This isn’t about filters or perfection. It’s about being seen, supported, and reminded that you don’t have to bounce back alone. We’re just getting started — and from time to time, I’ll be popping in for live chats, sister-circle check-ins, and more.

It’s warm, welcoming, and designed for connection — not comparison.
You’ll get a variety of chats, community time with Coach Del, and a safe space to bounce back, TOGETHER!

Listen & Share the Podcast

🎧 Bounce Back, Black Woman! is streaming on Apple, Spotify, and all other platforms. Please rate the show, share with a friend, & leave a review!

Let’s stay connected, friend!

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What Listeners Are Saying…