Heartbroken and Stuck?
There’s hope.
If you’ve been holding it together on the outside but falling apart inside… you’re in the right place.
Are you…
Going through the motions during the day, but unraveling at night?
Smiling for everyone else, while privately wondering how you’re even still functioning"?
Awake at 2am doomscrolling because your mind won’t stop?
Telling yourself you should be “Over It” by now — but you’re not?
Wondering if you’ll ever feel like yourself again?
If that’s you, you’re not weak.
You’re not dramatic.
You’re just still heartbroken.
But what if…
You could fall asleep without replaying that conversation over and over?
You could wake up without that heavy feeling sitting in your chest?
You didn’t have to hide tears behind your smile just to get through the day?
You felt steadiness — and even joy — again, even if life wasn’t perfect?
You had the confidence to step into your future instead of bracing for it?
Regain confidence, hope, and steadiness after heartbreak.
There is a way forward.
Here’s what it looks like…
The Stuck-to-Steady Reset
Regain confidence, hope, and steadiness after heartbreak.
The Stuck-to-Steady Reset isn’t about pretending you’re fine.
It’s not about rushing your healing.
And it’s not about “just thinking positive.”
It’s about having a guided space to process what happened,
identiy what’s keeping you stuck,
and rebuild steadiness — one honest step at a time.
You don’t have to do this alone.
Hi, I’m Del.
I know what it feels like to hold it together on the outside while quietly falling apart on the inside.
I’ve walked through heartbreak I didn’t plan for more times than I ever expected — the kind that reshapes your life.
As a Certified Professional Coach (CPC), I bring both lived experience and structured guidance into the healing process — because helping others get “unstuck” requires more than just good intentions.
Healing doesn’t come from pretendin you’e fine or rushing the process.
It comes from doing the honest work, in a guided space where you don’t have to perform strength.
That’s why I created The Stuck-to-Steady Reset — for women who are stuck, just like I was.
Coaching or Therapy — How Do I Choose?
Therapy and coaching serve different purposes — and both can be valuable.
Therapy often focuses on processing the past, diagnosing patterns, and working through deep emotional wounds. It can be essential for stabilizing and understanding what happened.
Coaching is different.
Coaching is forward-focused. It operates from the belief that you are capable — even in seasons when you don’t feel steady — and helps you translate insight into action.
Some women move through therapy and still feel stuck in the “in-between” — aware of what happened, but unsure how to rebuild confidence and momentum.
Others choose a combination of both.
You don’t have to stay stuck.
You look okay to everyone else — in photos, in posts, in public — but your heart knows the truth.
It still hurts more than you expected… especially becaue you think you should be “over it.”
There’s nothing wrong with you for still feeling this way — and you don’t have to stay stuck here forever.
The Stuck-to-Steady Reset is an 8-week guided experience.
It offers a grounded, structured way to move from quiet heartbreak to steady clarity and confidence.
Here’s how it works:
Identify What’s Actually Keeping You Stuck
We uncover the patterns, thoughts, and emotional loops that are quietly keeping you from moving forward.Rebuild Your Confidence and Increase Clarity
You begin to strengthen self-understanding while processing (and accepting) how this heartbreak has shaped you — not defined you.Grow Steadier as you learn to apply what you’re learning in real time
Through consistent virtual 1:1 coaching sessions, you’ll build self-trust and steadiness that lasts long after the program ends.
You’ll be asked to share a bit more through a short application, and if we’re a fit, you’ll receive an invitation to schedule your 20-minute introductory call.
Is This Your Next Right Step?
Clarity creates confidence — and confident decisions change everything. Here’s how to know if The Stuck-to-Steady Reset is right for you.
✔ This Is For You If…
• You feel stuck after heartbreak or loss and are tired of pretending you’re fine.
• You want to feel steady instead of emotionally reactive.
• You’re ready to stop replaying the same thoughts and start moving forward.
• You value both faith and personal responsibility.
• You’re willing to be honest — and do the work.
✖ This Is Not For You If…
• You are looking for therapy rather than coaching.
• You are currently in crisis or need clinical-level mental health care.
• You want someone to fix things for you without doing the work to change.
• You are not able to commit to the full 8-week experience.
• You’re not ready to face the heartbreak, taking honest responsibility for your healing.
I’ll ask you a few thoughtful questions about your story to determine whether The Stuck-to-Steady Reset is the right next step for you. After reviewing your responses, you’ll hear from me within 48 hours with next steps —including an invitation to schedule your introductory call.
You Don’t Have to Stay Here.
If you saw yourself on the left — even quietly — you don’t need more time. You need a decision.
The Stuck-to-Steady Reset is an 8-week experience designed to help you move from quiet heartreak to steady clarity and confidence — wthout pretending, avoiding, or performing strength for others.
I’ll ask you a few thoughtful questions about your story to determine whether The Stuck-to-Steady Reset is right for you. You’ll receive a follow-up email with next steps, including an invitation to schedule your introductory call.